Heather BrownOct 8, 20212 minYOUR PASSION IS CALLING You wanna know what happens when your passion calls you? First, you check the caller ID, then decide if its worth picking up, and you...
Heather BrownOct 5, 20213 minTHE STORY OF THE 50 POUND FRIENDOnce upon a time there was a young girl who learned at a very young age that the only "constant" in her life was food. When my parents...
Heather BrownJun 29, 20212 minFAMOUS ENNEAGRAM TYPESThe enneagram is a tool that helps individuals develop greater self-awareness and self-acceptance. The individual, through a deeper...
Heather BrownJun 28, 20212 minFourth of July Health Strategy The Fourth of July is usually filled with drinks, festive foods, yard games and friends. This sounds like a perfect day until you try to...